CrossFit is the largest gym chain in history. What does that mean for you? It means, you have choices, and lots of them. But, like anything, some CrossFit boxes are better than others. And whether you are new to CrossFit, or an old pro, finding the right home for you can take some investigation, and you need to know what to look for. All boxes, for the most part, charge nearly the same price, for very similar services, similar schedules, etc. However, we believe that our philosophies, our people, our facilities, and our community, are the BEST in the region. Whether you are visiting from out of town, or are looking for a new permanent CrossFit home, here are just a few of the reasons we believe Wrath should be your choice.
Our coaches, after your initial WODs or on-ramp, will consult with you and and find out what your goals are. What do you want to achieve? Whether it is general fitness improvement, or to compete in the Games, we will work with you continually to make sure you are achieving your goals.
STRUCTURED AND VARIED PROGRAMMING
CrossFit Wrath understands the value in structured programming with an objective. All of our programming has a purpose, and each day’s workout is part of a larger picture. Thus, there is a reason behind our workouts. Our workouts vary during the week in duration, intensity, targeted muscle groups and techniques. Skills are practiced regularly, both in a workout and as a separate component within the session [i.e. strength conditioning, gymnastics, mobility, etc].
CONTINUED INTERACTION AND INSTRUCTION
CrossFit Wrath is a family. When you are family, your name is not forgotten, and your goals are not either.
Unlike the Globo Gyms, your coach is ALWAYS present, and we will always be following up with you, making sure you are getting everything out of CrossFit Wrath that you expected and more, making sure we improve on any deficiencies that need attention, and most of all, making sure you are doing it and staying injury free.
CLEAN, CLEAN, CLEAN
We are not referring to your power clean…we mean that CrossFit Wrath strives to be the cleanest, well kept Box that you have ever visited. No one wants to workout on dirty, sweaty floors. Anyone that has visited many CrossFit boxes have run into the smelly, gross gym. THAT IS NOT WRATH! We make great efforts to keep a clean and orderly space for you to workout in, and we accept nothing short of that.
You will see results; continued results. No matter your skill level, our coaches will continue to provide programming that will bring you to new heights that you have never seen before. If you put in the work, you will see the results. No exceptions.
The truth is that CrossFit is no walk in the park, but you know that already. You are here for something more. You will work hard and we will play hard. Our Wrath Community is a great group of people, young and old, male and female, of all skill levels. But one thing is constant among us all, we work hard and have fun doing it. We have group events, outings and outright parties throughout the year, all of which are family friendly.